NEW FOR SPRING! PARENT BABY YOGA and NEW MAMA SUPPORT (UWS/Harlem)

ROMEMU’S NEW MAMA SUPPORT GROUP facilitated by Julia Mannes, Certified Childbirth Educator, Doula, Lactation Counselor, and Yoga instructor.

Connect with local mothers, get some tips and ideas, and have a great destination for you and your baby this spring! Topics include: baby and family care, sleep, baby feeding, work considerations, birth processing, hormones and emotions, relationship changes, and more. In this unique, in-depth series you will also dabble in some infant massage, parent baby yoga, babywearing, recipe exchanges, and basic mama operations. You will also receive helpful birth and postpartum preparation materials, and have generous support from the facilitator.
Find your tribe. ALL types of families welcome.

Six Thursdays
10:15 am

starting May 8th
$150 (50% discount Romemu members)

43 Central Park North, Suite 1A
Limited space available
direct questions to Julia at malkayoga@gmail.com or
register here for MOTHER’S GROUP

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ROMEMU’S PARENT BABY YOGA THURSDAYS
Come take time for yourself with your baby! Gain strength, increase energy, meet local parents, and learn poses to help you and your child relax and bond. For parents with their children aged 6 weeks to crawling.

Beginning Thursday, May 8
12:15-1:30 pm
$60 for 3 sessions; $30 for drop-ins; half off for Romemu members
43 Central Park North, Suite 1A
register here for YOGA

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